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    Find Peace in your Life
  • Mindfulness classes in Perth
    Heal, Grow, Discover

Dr Trish Quinlivan is a General Practitioner focusing on Counseling, Psychotherapy & Mindfulness.Call 0419896373

Counseling is available for individuals couples or family groups.No referral is necessary, and all consults are covered by Medicare with a small gap fee. Stress, anxiety, depression,other mental illness,weight issues, relationship or any lifestyle issue may be addressed.

Mr Daniel Moylan is a Social Worker specializing in Counseling, Psychotherapy & Parent Coaching.Call 0419896373

Daniel has worked for over 20 years in primary schools dealing with children and parents.He specializes in addressing all issues concerning parenting and primary school aged children. No referral is necessary.

All of us are vulnerable and emotional distress can be very challenging. It is always possible to heal. Discover how you can grow towards wellness. Trish and Daniel work in Woodlands Perth and would love to welcome you.

Trish and Dan both run Mindfulness courses & are available for staff or corporate training.

Trish has been running mindfulness classes since 2013. She has also run Mindfulness sessions for staff development.Dan has extensive experience in schools and in health and corporate sector staff development .Dan offers training courses for parents and staff/corporate training.



Counseling, Psychotherapy, Life/Parent Coaching.

Dr Trish Quinlivan worked in general practice for 20 years and now focuses entirely in mental health,counseling and psychotherapy.Consults are rebated by Medicare with a small gap cost.Mr Daniel Moylan is a social worker who has worked in primary schools for over 20 years. Daniel has vast experience dealing with parenting and counseling young children.Consults last for 1 hour. No referral is necessary. Get in touch to arrange an appointment.

Mindfulness Woodlands Perth

Mr Daniel Moylan Training Parents and Staff.

Daniel has over 20 years of experience working in schools, he has also worked in health and corporate sectors in staff development. Daniel will be running parenting courses intermittently throughout the year.

Daniel runs Mindfulness based staff development days in schools. He also provides staff development in the health and corporate sectors. Please contact Daniel on 0419 896 373.

Mindfulness Classes

Dr Trish Quinlivan Mindfulness Classes & Testimonials

Trish runs mindfulness classes each school term in Woodlands, Perth.Mindfulness is about learning to live in a more present and non resistant way. This enables us to let go of constant worrying or judgmental thoughts and find peace.Mindfulness is also about facing ourselves honestly and with compassion so that we can gently move beyond our unhelpful patterns.These two together create healing.

Mindfulness Meditation Resources

Meditation Resources (Free)

Trish has recorded some audio meditations you can listen to them here. Regular meditation will definitely help you to become more present. There are also some video meditations and examples from Trish’s mindfulness classes on Youtube.

Mindfulness in Cricket/Sport


Mindfulness has wonderful applications to sport. I have two sons that play cricket and it can be a hard school of learning. However everything is an opportunity and cricket is the perfect teacher.... READ MORE