• counselling, mindfulness,enlightenment
    Realize your Potential
  • counseling
    Build loving relationships.
  • counseling , mindfulness
    Find Peace in your Life
  • Mindfulness classes in Perth
    Heal, Grow, Discover

Dr Trish Quinlivan is a general practitioner focusing on psychotherapy and mindfulness/spirituality.

Psychotherapy sessions individual/couple or family.

 Your symptoms such as anxiety or depression are your body’s way of trying to teach you that it’s time to start listening more to your heart.It takes practice to listen. I am passionate about helping you discover your way.Many issues can be addressed; stress, anxiety, depression, other mental illness , grief, identity or sexuality challenges,  work challenges or relationship issues.Also mind/body medicine issues such as weight problems,fatigue, infertility, chronic illness or pain.No referral is necessary and individual consults are covered by Medicare with a gap fee.

Group courses in healing & spirituality

We can learn how to slowly access the unconditional love that is at our center. This is true and lasting healing.I feel very blessed to be accessing enlightened states of love during meditation and at other times. I would love to guide you. Group courses cover all aspects of healing/spirituality and can also focus on specific concerns such as weight loss or social anxiety. The benefits of working in a group are immense.Contact me to join a course.

Mindfulness & Spirituality Workshops

Workshops are run intermittently throughout the year.Through the practices of meditation and guided self reflection you can discover your own immensely beautiful inner wisdom. This will help you in every area of your life; relationships, physical health, work, social life even sports performance.

Call 0419 896 373 or Get In Touch


Mindfulness

Counseling individual /couple

I know we can heal from mental illness and I am passionate about helping people discover their way.I am a general practitioner with 20 years of experience in medicine. I also have two years extra training in psychotherapy and long term mindfulness training.Many different issues can be addressed; stress, depression, anxiety, eating disorders,relationship or work issues, grief or other types of mental illness.Consults are rebated by Medicare with a manageable gap cost. couples or family sessions are also available. Consults last for 1 hour. Referrals from your GP are welcome however they are not necessary. Get in touch to arrange an appointment.
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Mindfulness Woodlands Perth

Group courses in healing & spirituality

Small groups are a beautiful way to facilitate deepening spirituality. The healing journey requires practice in centering to Self and also an ability to witness our emotions and core patterns with compassion. In this way we slowly move beyond them. Vulnerability is discovered to be a gift, as is authenticity and absolute nonjudgment. Group courses directly enhance all of these aspects. I would love to welcome you along.

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Mindfulness Classes

Mindfulness/ spirituality Workshops & Testimonials

I run Mindfulness/Spirituality workshops in Woodlands, Perth.Mindfulness is about learning to live in a more present and non resistant way. This facilitates beautiful respite from the constant worrying mind.As we become more centered we gain access to our deeper intuitive self or spirit. This facilitates healing  as we learn to live in alignment with our hearts.Along the way we learn to face every aspect of self with compassion so that we can gently move beyond any patterns that may be limiting our healing.
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Mindfulness Meditation Resources

Meditation & Mindfulness Resources (Free)

I have recorded some audio meditations, some video meditations and some valuable excerpts from my mindfulness/spirituality workshops. You can  enjoy them here. Learning meditation is a very valuable part of healing. It helps us to discover our inner being so that we can ultimately become an infinite source of our own wisdom.
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How to heal your relationships

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There are two overriding principles that are essential in our relationships and they are presence and non judgment ( or unconditional love). Presence facilitates a deep centering in our heart and creates both... READ MORE

A Joyous Christmas Message

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This is a roughly 15 minute video including a meditation. It is a message about how we bring more joy to our lives by centering into that essence of what we are. The... READ MORE