One of the main causes of our suffering is that we fight against life rather than opening to it.If something difficult happens and we say, ” why is this happening, why me? This is terrible, it is not fair, why … Continued
One of the many wonderful aspects of living is that life will give us the opportunity to see ourselves. Once we recognize that our symptoms or experiences are there to guide us, we can heal . It is important we … Continued
We can heal from depression and anxiety, we just need to learn how to come more into alignment with our true Self. I often feel a little sad at the medicalization of symptoms like depression or anxiety. Somehow the world … Continued