Truly and compassionately meet Emotion

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Most of us want to be rid of our challenging emotions like fear,pain,shame,anger,frustration or cynicism. We tend to deal with challenging emotion in two ways. The first is to fight them and suppress them. The second is to overly ruminate, … Continued

Tools to Enlighten your Life Retreat

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Everyone needs to know how to heal. Those things we can do in our lives that will facilitate growth towards greater joy, fulfillment and loving relationships. During this workshop you will be immersed in the loving energy of presence. You … Continued