How to let life heal you
One of the many wonderful aspects of living is that life will give us the opportunity to see ourselves. Once we recognize that our symptoms or experiences are there to guide us, we can heal . It is important we … Continued
Healing symptoms of depression or anxiety
We can heal from depression and anxiety, we just need to learn how to come more into alignment with our true Self. I often feel a little sad at the medicalization of symptoms like depression or anxiety. Somehow the world … Continued
Meditation tuning into the wellspring of nature
“What we have called ‘matter’ is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter” Albert Einstein. Every thing around us may appear to have physical form however in truth it … Continued
Finding Fulfillment
“The key to fulfillment is to make conscious choices, that reflect your intentions rather than your fears.” Isira This is a very powerful statement. It is amazing how often in life we are controlled by our unconscious fear and it … Continued
The value of our psychological symptoms
Being present with and accepting our psychological symptoms will create more wisdom and less suffering. Psychological symptoms can at times be very distressing.However much of the suffering associated with them is because we so resist their presence. This judgement and … Continued