Mindfulness; Healing Relationships

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Healing Relationships I recently gave a mindfulness talk on healing relationships. The key areas are; realizing that all of us want to open up to love in our lives and we want to give love. learning with mindfulness how to … Continued

Mindfulness;Learning to Trust your deepest Self

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There is an aspect of Mindfulness┬áthat is not often talked about.Mindfulness is about living in the present moment embracing the now with acceptance.However what this facilitates is far greater than initially realized. Being present enables us access to our deepest … Continued