Nature is a gift for our healing. It is so beneficial to spend time with our shoes off plugged in to the earth, the trees or the ocean. As we do this we develop an emotional connection to all the … Continued
When we are not in alignment with our inner being, our body shakes us up. We experience suffering,depression or anxiety. When we are not in alignment with our Earth, she shakes us up, she is suffering. May we connect and … Continued
“What we have called ‘matter’ is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter” Albert Einstein. Every thing around us may appear to have physical form however in truth it … Continued
This is a beautiful text about Dadirri from Miriam-Rose Ungunmerr-Baumann tribal elder, artist and school principle.Mindfulness is exactly this. Our healing requires an ability to listen deeply and patiently to quiet still awareness.
Constant doing, creates disconnection from Self and overwhelm. So many of us are caught in a constant state of doing and we feel overwhelmed and exhausted much of the time. Our bodies are slowly wearing down because we are not … Continued