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Our Mother Earth

Connecting to nature will facilitate healing.
22 Oct 2020

Connecting to nature will facilitate healing.

by trish | posted in: Connecting to Nature, Our Mother Earth | 0

Nature is a gift for our healing. It is so beneficial to spend time with our shoes off plugged in to the earth, the trees or the ocean. As we do this we develop an emotional connection to all the … Continued

healing, nature, Spirituality
The Earth is shaking us up because she is suffering
13 Jan 2020

The Earth is shaking us up because she is suffering

by trish | posted in: Connecting to Nature, Our Mother Earth | 0

When we are not in alignment with our inner being, our body shakes us up. We experience suffering,depression or anxiety. When we are not in alignment with our Earth, she shakes us up, she is suffering. May we connect and … Continued

Healing depression, mindfulness, psychotherapy, Spirituality
Meditation tuning into the wellspring of nature
15 Apr 2019

Meditation tuning into the wellspring of nature

by trish | posted in: Connecting to Nature, Meditations to practice, Our Mother Earth | 0

“What we have called ‘matter’ is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter” Albert Einstein. Every thing around us may appear to have physical form however in truth it … Continued

Accessing the wellspring of nature video
4 Aug 2018

Accessing the wellspring of nature video

by trish | posted in: Connecting to Nature, Our Mother Earth | 0

Constant doing, creates disconnection from Self and overwhelm. So many of us are caught in a constant state of doing and we feel overwhelmed and exhausted much of the time. Our bodies are slowly wearing down because we are not … Continued

Mindfulness The Healing Power of Nature
22 Feb 2018

Mindfulness The Healing Power of Nature

by trish | posted in: Connecting to Nature, Our Mother Earth, Tools for healing | 0

Spending time in nature is very healing. Whenever you are caught in a tumult of emotion or you feel very stuck in your head, find some time to be outside; at the beach or a lake or in the bush. … Continued

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