I often feel a little sad at the medicalization of symptoms like depression or anxiety. Somehow the world has this idea that they are a purely physical, an illness that we may be prone to forever. This is definitely not … Continued
Every living thing around us at the core is consciousness or love. In other words every living thing is radiating love at us and we never stop to be aware of that. We believe ourselves to be cut off or … Continued
This is a very powerful statement. It is amazing how often in life we are controlled by our unconscious fear and it stops us from moving in the direction of our hearts. Read on to discover the solution.It may be … Continued
Psychological symptoms can at times be very distressing.However much of the suffering associated with them is because we so resist their presence. This judgement and resistance to what is, only spirals us down further. If we learn to observe our … Continued
How presence helps shift unhelpful patterns that create suffering All of us have unhelpful patterns, beliefs or ways of responding to our unconscious emotion that can create suffering in our lives. Sometimes these patterns and beliefs will recreate painful life … Continued