Healing takes courage and honesty We all want to heal, at least we think we do. However the healing journey encompasses all sorts of challenges. It takes courage, it takes a willingness to look at ourselves truthfully and honestly. It … Continued
The reason we sabotage ourselves is because we have unconscious fear. Any emotion that is unconscious will control our behavior. So there is a lovely opportunity to heal. That is to make our fear conscious(simply by noticing it is there) and treating it with compassionate acceptance. Then we will be able to move through it.