Non judgement of others will heal you

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mindfulness
spirituality
The more we are able to look at others with compassion and nonjudgment, the more we will be able to see ourselves the same way. This will lead to our healing. It is still necessary to stand up for ourselves in relationships, to set firm boundaries and to be able to follow our truth, irrespective of external approval. However in all of our dealings with others, even if we are firm, we can be nonjudgmental and compassionate. The absolute truth is we are all connected, we are all one. What we do to another we are doing to ourselves. If we want to further our healing journey, we need to recognize the innocence of others. They are only controlled by their unconscious fear and do not always know what they do . Once we recognize their innocence we will recognize our own. This is the way to discover our light.