Healing anxiety Archives | Living Mindfully | Counselling, Mindfulness and Psychotherapy

28 Nov 2019

Why we resist our own healing

Healing takes courage and honesty We all want to heal, at least we think we do. However the healing journey encompasses all sorts of challenges. It takes courage, it takes a willingness to look at ourselves truthfully and honestly. It … Continued

29 Oct 2019

Non judgement of others will heal you

by trish | posted in: Acceptance and non judgment, How to heal relationships, Tools for healing | 0

If you see others with loving nonjudgment you will see yourself the same way. The more we are able to look at others with compassion and nonjudgment, the more we will be able to see ourselves the same way. This … Continued