When we are not in alignment with our inner being, our body shakes us up. We experience suffering,depression or anxiety. When we are not in alignment with our Earth, she shakes us up, she is suffering. May we connect and … Continued
This is a roughly 15 minute video including a meditation. It is a message about how we bring more joy to our lives by centering into that essence of what we are. The more we live centered in our inner … Continued
Healing takes courage and honesty We all want to heal, at least we think we do. However the healing journey encompasses all sorts of challenges. It takes courage, it takes a willingness to look at ourselves truthfully and honestly. It … Continued
If you see others with loving nonjudgment you will see yourself the same way. The more we are able to look at others with compassion and nonjudgment, the more we will be able to see ourselves the same way. This … Continued