Watch this short 6 minute video on my journey from anxious states to enlightened states. Please note the workshop mentioned is happening on the 20/10/19 from 9am-3pm. Contact me on email; firstname.lastname@example.org or phone 0419 896 373.
If you want to feel more whole and live life more connected to your soul. If you want to be offering the world your immense value and feel more fulfilled. If you want to be a better parent, partner or … Continued
Mindfulness has wonderful applications to sport. I have two sons that play cricket and it can be a hard school of learning. However everything is an opportunity and cricket is the perfect teacher. Mindfulness Mindfulness is about learning to empty … Continued
Wishing you all a peaceful festive season! I see many clients for psychotherapy who really struggle at this time of year. Aloneness There are some who have no family or friends here and have sadness or loneliness around this. All … Continued